Founder

Meet Emily

Founder of The BuzzMomma Movement™ and creator of The Steady Buzz Method™.

Celebrating and supporting busy women with simple systems that build balance from within.

Emily Cambria
My Story

The Story Behind BuzzMomma

At 30 years old, I felt like I was 50.

After a tuberculosis exposure as an occupational therapist, a year of antibiotics threw my body completely out of balance.

  • Early menopause.
  • Brain fog.
  • Inflammation.
  • Joint pain.
  • Bone loss.
  • Infertility.

I thought this was simply how life was going to be.

Then a close friend unexpectedly lost her husband.

I couldn't take away her grief, but I could support her in one small way.

She had been sharing a wellness system that had helped her, so I decided to give it a try.

I never imagined it would change my life too.

At first, I almost quit. My body pushed back.

But something deep inside me told me to stay consistent.

So I did.

As I consistently gave my body what it was designed to need, it began healing from within.

As my body healed, everything else began working the way it was designed to.

I felt healthier. I had more energy.

I finally felt like myself again.

I felt invincible.

I wanted every woman to feel as good as I did.

My personal experience brought together everything I had learned and inspired me to share it with other women.

That journey inspired me to write BuzzMomma: Invincible Energy, create The BuzzMomma Movement™, and develop The Steady Buzz Method™.

Today, everything I teach is built on one simple truth:

The body functions best when we consistently give it what it was designed to need.

That's why I created The Steady Buzz Method™, simple systems that support the demands of everyday life, your body, and your mindset.

Keep it simple. Stay consistent. That's how you build Steady Buzz Living™.

What I Believe

The BuzzMomma Philosophy

Women are amazing. Like bees, they are the backbone of the world.

The human body was designed with incredible systems that work together in rhythm and balance. The body functions best when we consistently give it what it was designed to need. Simple habits. Simple systems. Consistent rhythms. That's how we support the body from within.

Science matters. Nature matters. Community matters. Quality matters. Every action creates a ripple. Women are at the center of that ripple.

When we celebrate women, when we support them, when we give them simple systems that work, families become stronger. Communities become stronger. The world becomes stronger.

Simple enough to do. Powerful enough to work.

Credentials

Professional Background

  • Licensed Occupational Therapist (20+ Years)
  • Founder, The BuzzMomma Movement™
  • Creator, The Steady Buzz Method™
  • Author, BuzzMomma: Invincible Energy
  • Certified Digital Wellness Educator
  • Wall Street Professional (10 Years)
Emily outdoors by the lake
Off the clock

What Steady Buzz Living™ Looks Like

  • 🌅 Maine Sunsets
  • 🛶 Lake Days
  • Golf with Family
  • 🌲 Time in Nature
  • 🐶 Life with My Dog
  • 💃 Dancing in the Kitchen
  • 🥳 Being a Big Kid at Heart